Support Programs

Support programs

Grief & Bereavement Support

Many people find it comforting to know they are not alone in their grief experience. We offer regular one-on-one counseling, support groups, and programs for bereaved people looking for a safe, supportive environment to explore their feelings of loss. Our programs are free-of-charge and open to residents of Nova Scotia over the age of 18. You can find out more about each program by clicking below.

One-on-One Counselling

Individual grief counselling, for those who have experienced the death of a loved one.

In-Person OR Virtual Bereavement Support Groups

Peer-based support and a confidential time to share your concerns, triumphs and experiences.

On-the-Go Grief Group

Walk and talk around Point Pleasant Park with other community members grieving the loss of a loved one. 

8 Week Closed Counselling Group

An 8 week closed counselling group, exploring grief through education, discussion, and mindfulness activities.

Navigating Grief Over the Holidays: A survival Guide

Attendees will hear about common themes that arise experiencing grief over the holidays and discuss tips and tools that may be used for coping.

*The December virtual groups are now full. Please give us a call at 902-446-0929 if you would like to discuss other supports.

For mental health emergencies, please dial 9-1-1, call the Nova Scotia Mental Health Mobile Crisis Team at (902) 429-8167 or toll-free at 1-888-429-8167, or visit your nearest hospital.